I work in the Fitness Business, so the idea of the New Year's Resolution is fully a butt of jokes. We all know about the people who show up every year, flood gyms, and then are gone by the end of January or February.
The issue is, that all of those people, just like you, if you made a New Year's Resolution, did it with the intention of changing their lives. They set a goal. Why did it fail? Why did they quit? Why do you have New Year's Resolutions that you haven't met? Because they, and you, are lying to yourselves.
Stop it!
Wait, that's pretty harsh language.
Well, listen and I'll tell you what I mean, and I bet I'll hit on the number one reason most turn their New Year's Resolutions into a lie.