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Spiral of Leaders Podcast

From three trips to the point of rock bottom - physically, mentally, and finally spiritually to building a life and business worth talking about, my name is Isaac Wilkins, and I'm a student of fitness and performance training, mental toughness, and finding your purpose in this life. I share everything I learn about fitness, nutrition, higher purpose, mental toughness, and overcoming adversity so you can break free of your rut and win. This show is for former athletes, warriors, and those who have a vision and feeling inside them that they are able and destined for more. Regardless of your current situation and struggles, big or small, you have that drive to level up, winning, and getting the self-respect you desire. I share all of my most significant insights and clarity from my personal journey as well as lessons and strategies gleaned from my clients' journeys. I interview some of the most successful visionaries, celebrities, and thought leaders who've been to the wall and back.
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Now displaying: June, 2022
005 - How To Build Your Best Self 0
Jun 30, 2022
Everyone talks about "building your best self" or "being your best", but nobody talks about what really goes into it. Today I break down a 3-step framework I use to help people (and myself) build stronger, more resilient, and more adaptable versions of themselves. You'll see where these three steps get plugged into the Anxiety Equation and how, if you get them fixed, you'll be taking the brakes off of your success... In ANY situation.
004 - How To Achieve Real Clarity 0
Jun 23, 2022
Clarity is one of those terms that gets thrown around a lot, but it's more than just sitting around and making a vision board. Real results come from real clarity. If you're not clear, your brain won't let you invest the energy into something. That would be too much risk, and the brain doesn't like risk. It'll put the brakes on. Plus, it's only one piece of the puzzle. In this podcast I go through, step-by-step, the three pieces of the clarity puzzle and how I move clients through it to make success a reality.
003 - Burnout Purpose and Longevity w Justin Keene 0
Jun 16, 2022
I always enjoy sitting down with my buddy Justin, owner of Woodshed Strength, to talk shop about coaching, entrepreneurship, and life. He's a wealth of wisdom and clarity. In this episode we get into the importance of Purpose, overcoming burnout, and how to stay focused for the long haul.
002 - How To Set Your Standards 0
Jun 9, 2022
Your life is largely a result of your decisions and behaviors. In turn, those are dictated by your standards. The issue is that most people don't consciously set their standards - They let life and those around them set them by default. This is likely to result in a large gap between your baseline standards and your aspirations. Here's a 5-step process for taking control of your standards and setting them for yourself - Narrowing that gap.
001 - Welcome and 5 Fundamental Beliefs 0
Jun 3, 2022
Welcome to the rebrand! I've been quiet for the last year or so since walking away from my training facility but it's time to be public with my new project: Spiral of Leaders The founding principle is that stronger, healthier people make better leaders, and better leaders create a better world for us all. I also share five fundamental principles that I believe and how they can help you grow.
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