Now displaying: July, 2022
Jul 28, 2022
The quest for understanding stress, rationality, and why some people change and others don't led Matt Perryman from the weightlifting realm and fitness to a Ph.D in Philosophy. In this episode we talk about not only the higher level thinking that moves us but how to translate that into actual success. Matt breaks down our environment, our purpose, and our ideal selves... all in an approachable, functional approach.
Jul 22, 2022
You environment plays a huge role in your life. In this podcast we discuss how the environment is WAY more than just the physical place you're in. It can be everything from what's going on in your body to what you're wearing and who you're with. All of those things add up to create a very complex decision-making process that you have very little control of. The good thing? It's often VERY easy to leverage that process to create huge results. You just need to do it with a little strategy. Tune in and we'll get into how you do it.
Jul 14, 2022
Had that moment where you think "I need to get back in shape"? Most of us have. There's plenty of plans out there to do it, but yet so many of us struggle. In this podcast I break down the six steps that you need to go through to build the best plan for YOU to get back in the shape you want... and beyond!
Jul 7, 2022
Leadership is often talked about but rarely broken down to key components. Let's change that. In this podcast I talk about the three things that a good leader must do. It has nothing to do with org charts, conflict resolution, or name games. Instead, these are the three key responsibilities of a leader. Then I talk about my 3S Framework for leadership. This lets you clarify what your role and responsibility is in a moment, which in turn informs your next action.
©Isaac Wilkins